Therapy is both an emotional and financial commitment, and choosing to invest in yourself can sometimes feel difficult — particularly if you've spent much of your life prioritising the needs of others.

Investing in therapy is about creating space for you: to understand yourself, heal from past experiences and develop changes that can positively influence your relationships, wellbeing and the way you move forward in life.

Sometimes investing in yourself begins with believing that your needs matter too.

I believe therapy should feel clear from the beginning, including knowing what you will pay.

Free Initial Consultation
A relaxed, no-obligation conversation to talk about what brings you to therapy and whether working together feels right.

60-minute session — £65

Sessions may include counselling, relational and attachment-focused work, psychoeducation and EMDR, depending on what you need. You can work either remotely or Face to Face. My office is ground floor and accessible for clients with disabilities.

We will regularly review our work together to make sure therapy continues to feel helpful, purposeful and right for you.

You don't need to know which type of therapy you need — we can work that out together.

Book your free initial consultation

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